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“The hard slog is underway so I search out more passive
and pleasurable options to tackle cellulite. Dr Elisabeth
Dancey, author of The Cellulite Solution, explains cellulite
is caused by poor lymphatic drainage and poor micro-circulation.
At her clinic on Winchester Street she examines my legs
and says the cellulite isn't severe. "You've been lucky,"she
says sternly, "but it will catch up with you."
She tells me to reduce toxins such as sugar, hydrogenated
fat and alcohol and increase good foods such as fruit, veg
and protein.
"There is no magic wand, I'm afraid," says Dancey,
"you need multi-faceted intervention." She starts
me on a course of Vibro Tone, a vibration therapy which
stimulates lymph drainage and circulation, and electromagnetic
therapy, which is said to increase its flow between cells.
“ 10 Steps to the Legs I always wanted.
London Evening Standard. |
